News
October 9, 2023
Mental Health: Depression Awareness
Depression Education and Awareness Month
October is Depression Education and Awareness Month, which aims to educate people on how depression impacts individuals and families and to decrease negative connotations associated with this mental illness.Depression in Hospice and Home Healthcare Settings
Depression can affect anyone, anywhere. Depression in hospice and home healthcare settings is expectantly common. A life-altering diagnosis or the impending loss of life can amplify feelings of hopelessness and isolation. The transition from an independent life to one that requires constant care or special accommodations can trigger feelings of loss of control and dignity. Patients are also often concerned with burdening their families, further contributing to depression. Home healthcare and hospice workers play a crucial role in educating patients and their families about the emotional aspects of dealing with a life-changing diagnosis or impairment. This guidance is essential as patients navigate the complex emotional terrain accompanying such changes.Challenges in Diagnosing Depression
It’s essential to recognize the difference between clinical depression and a sad or depressed mood. Yet, identifying depression can be challenging. Some of the challenges faced by home healthcare and hospice workers in identifying depression in patients include:- Depression can manifest differently in different individuals.
- Patients might try to mask their depressive symptoms, fearing judgment or wanting to maintain a sense of normalcy.
- Depression symptoms such as fatigue, changes in appetite and sleep disturbances can overlap with those of other medical conditions.
- Patients may hesitate to discuss their emotional struggles.
Therapeutic Techniques
Popular therapeutic techniques used by bereavement coordinators and other mental healthcare providers to treat depression include:- Cognitive-behavioral therapy (CBT): learning to identify negative thought patterns and working to change them.
- Acceptance and commitment therapy (ACT): using mindfulness techniques to process grief and accept loss.
- Group therapy: individuals gathering to share thoughts and feelings with others who are grieving.
- Creative therapy: providing unique ways to express feelings that might be difficult to vocalize through creative avenues like art or music.